kallifrissellJun 3, 20202 minThe First Limb - The YamasThe "yamas" or "restraints" are ways of living ethically. They serve as a moral code of conduct for how we interact with the world and...
kallifrissellJun 1, 20202 minThe 8 Limbs Before I started practicing yoga, I saw it as so many of us do - a form of exercise that you have to be really flexible in order to...
kallifrissellMay 25, 20201 minThe boy without sandals The boy without sandals Danced on dirt roads Dodging bottle caps and stones We cringed at the sight He said "Just try it!" And so I did...
kallifrissellMar 28, 20191 minPersistent Pain Though I'm sure I'll bring this up again in the future, to make a long story short, I struggled with persistent pain in my left hip for...