Originally from the prairies of Alberta, I moved to Vancouver Island in the summer of 2021 in a renovated 1975 RV with my partner. We currently live in the Cowichan Valley with our dog, Flop, and our baby girl. In my spare time, I can usually be found rock climbing, jogging, hiking, and/or singing. I work as a physiotherapist at Thrive Now in Duncan, supporting my patients in their journey to meet their recovery goals.

 

I started practicing yoga regularly in 2017 and experienced the physical, mental, and emotional benefits of this ancient and sacred practice. I completed my 200 hour YTT through the Trauma-Informed Yoga Psychology School at Canmore Counselling in 2020, and have since completed the 85 hour pre/postnatal YTT (Canmore Counselling) and the 25 hour postnatal and Mum & Bubs YTT (Bliss Baby Yoga). 

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